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Enjoy a Peaceful Workout at These Local Yoga Studios

Enjoy a Peaceful Workout at These Local Yoga Studios

Yoga dates back 5,000 years, making it one of the world's oldest physical disciplines.

It's a fabulous way to improve concentration and motivation, and nearly 16 million Americans enjoy this form of exercise.

If you would like to learn some new poses, visit one of these studios near our Lake Carolyn apartments where yogis of all abilities can join in the fun:

Yoga From the Heart 

Called the "Best of Irving," Yoga From the Heart believes that yoga is for everyone. The studio offers a casual setting and welcomes all shapes and sizes. Every instructor has a different teaching style, though they each provide a non-competitive environment where students can feel successful. The doors open about ten or fifteen minutes before the start of class. Sessions include Morning Flow, Cool Rivers, and Sunrise Fire Flow.

Twist Power Yoga

At Twist Power Yoga, students practice under the watchful eye of the experienced instructors. The studio boasts an inclusive setting, and the teachers welcome everyone from beginners to professional athletes. Classes are offered daily, and first-time students enjoy sessions dedicated just to them. The class meets once a week for four weeks and teaches proper breathing techniques and smooth transitions from one pose to the next. 

Yoga Sew Good 

Yoga Sew Good is a unique destination made up of certified instructors and passionate sewers. It believes that everyone benefits from making creativity and mindful movement a part of daily life. The instructors offer a judgment-free setting. They motivate students to meet their fitness goals and offer sessions designed to increase strength, flexibility, and endurance. Classes start as early as 8:30 a.m., with choices including Restorative, Gentle Flow, and Rise & Shine. 

The studio also offers sewing classes on Mondays, Wednesdays, and Saturdays. No experience is necessary, and students learn sewing machine basics, quilting, and so much more. 

Along with these yoga studios, our Las Colinas luxury apartments are also near premier shopping and dining destinations. If you're searching for a place to call home, please contact us. We'd love to show you firsthand all we have to offer. 

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